Instructions for Online Classes

Hamsa Yoga Online Instructions


For those of you who would like to join us for online yoga classes, you will need to:

  • Download the MindBody Online app.

  • Download the Zoom app.

    • You can use your existing MindBody account, or can purchase an online single session for $8.


Please Register on MindBody no later than 90 minutes before class begins.

  • Your participation cannot be guaranteed after that.


A link for Zoom to attend the online class will be sent to you 60 minutes before class starts.


A recording of the class will be sent to registered participants within 24 hours. 

  • You can re-take the class, or if you were not able to attend during the scheduled time, you can take class this way.


Please mute yourself upon joining the class.


If any issues arises during the class, use the “chat” feature.


So that you can hear the class, make sure when you are joining Zoom select either:

  • If you are using your computer, smart phone or iPad, click on “internet audio.”

  • If you are calling in, and only want the audio, choose “dial in” and follow the instructions in the email which is sent 60 minutes before.